Here's a brief overview of some of the terpenes you may find in our plants as well as some of the associated effects:
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Beta-caryophyllene. A major ingredient in cloves, rosemary, and hops, beta-caryophyllene
could be beneficial for managing symptoms of anxiety and depression. -
Beta-pinene. If you’ve strolled through a coniferous forest, you know the smell of beta-pinene, which could also have potentially both
anti-depressant andanti-cancer properties. - Humulene. This terpene is found in ginseng, which has long been used in folk medicine for energizing effects.
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Limonene. One of the most commonly found terpenes, limonene has distinct citrus notes and
may potentially have anti-cancer properties. In mice, it’sbeen shown to have anti-anxiety properties. -
Linalool. Lovers of lavender as aromatherapy may want to seek out cannabis with linalool, which
may help alleviate stress. -
Myrcene. Found in mangoes, myrcene
has antifungal and antibacterial properties andcould also have sedating effects.